Good posture? ALPHA MALE

Everyone knows that better posture makes you more attractive. But you can't ever ALWAYS be on top of standing up straight, you forget, it slips, your tired etc. Why doesn't your body just stay that way. There are alot of reasons, some people say you should work out which i agree with somewhat, but there's plenty of buff guys with VERY bad posture.
I read that style tried something called the Alexander Technique which ive studied but it hasn't been nearly as effective as something that was based on the alexander techniquecalled "STRUCTURAL INTEGRATION", its true purpose being to organize the body to an ideal relationship with each other due to years of sitting a desks in school etc has farked up our patterns. The difference is that S.I is hands on like massage unlike A.T which is just talking you through how to move.I got my first sessions a few years ago and it blew my mind so much that I went to school to learn it and now give people sessions. I recently remembered the whole reason i got into it was thanks to the PUA community. I highly recommend finding a practitioner if you finally want to stand up straight for once! I would suggest looking around for someone near you who you vibe well with seeing as its a 10-session process. My location is in Union Square if anyone is around there feel free to contact me for a free first session.

Early on in my life, I started paying attention to my posture. My mother always was getting after me. I quickly learned that people really do behave differently when you have good posture. I have found that when I ask people what there first impression of me was, they have often said, that I had a confident vibe about me. I believe that largely has to do with my posture, especially since I have always struggled to be confident in my verbal interaction.

Indeed. I've had lots of positive response from females during the period when I felt very confident and I was reading my PDFs. It's turned for the worse recently as I'm trying to cope with the dip of my self-confidence but I am forcing myself to stand as straight as I can

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Conquer Your Campus by Mark Redman

Our physical aspects are first seen and made into an impression. A good posture means confidence and has a good predisposition. It is not just pleasing for other people but also to person himself. When we have good posture, we feel good about ourselves and be able to communicate to other people effectively.

Indeed. More women are more attracted to men with goof physical stature. For obvious reason, it is the first things that they see from us. Maintaining good physique and enhance one's personality will absolutely help you in picking up women.

Once curious thing I have noticed about having generally good posture, is if you are feeling depressed or sick, and you let your posture slump at all, people who know you will immediately pick up on the change. It is crazy.

People close to me will notice easily if I'm not in a good mood. I believe they see it through my posture. Enhancing one's posture will definitely boost one's persona. Because it is the first thing people will notice about you-how you handle yourself through posture.

Good posture means confidence and has a good feeling about yourself. Having a good posture tends to attract more women. It also reflects how you handle or carry yourself.If you want to be an Alpha man you should have a good posture.

What are some easy steps to be a good Alpha Male aside from having a good posture?

Work on your physical aspect. Do some workout and exercise. In that way, you build up muscles and strength and one important thing is to build confidence and personality. These are the essentials, which I think, will help you in order to have a good posture and be an Alpha Male.

Slow down your speed of talking and lower your tone of voice. Raise the volume of your voice, so it carries easily, but don't be too loud, just a little louder than everyone else.

Don't speak if you don't have your targets' full attention.

Look everyone in the eye, and never let your gaze falter. That doesn't mean stare, it means, when you speak or are spoken to, you look them in the eye. If you lock eyes, rarely be the first to break the contact.

Size everyone up. Give them a nice top of the head to bottom of the feet, slow, once-over.

Be very calm and collected in everything you say, and in your body posture.

If you are wrong, admit it, and move on, don't ever become self concious about it.

Always try to know how you feel and what you want before you act on it or voice it.

Never visually second guess yourself.

Never take anything personally.

Never let anyone bust your balls when you don't deserve it. If you do, take it gracefully and move on. Once again, don't show self-consciousness.

Never show fear.

Make all of your physical gestures slow and methodical.

Always look around slowly, and never in a hurried manner.

Always be aware of your surroundings.

Always plan ahead for likely scenarios, so you won't be caught off guard.

Have a good time, and look relaxed.

Try to physically anchor yourself. In acting there is a term called "happy feet". Many new actors tend to fidget when they don't know what to do, or they get nervous. The same thing happens in real life. Don't needlessly vibrate or shuffle around. If you are going to move, locate where you are headed, then stride purposefully there.

Always look like you are going somewhere when you move, even if you aren't.

Greet everyone around you.

Always try to be first to initiate contact or shake a hand.

Great post GnG. Now I know what are the key essentials on how to be and act like an Alpha Male. It is all about personality and how you carry yourself. That makes a true ALPHA MALE.

Great. Thanks for the posts guys. I did learn a lot from it. I'm internalizing each and every tips on how to become an ALPHA MALE. I've been an underdog so it is time for me to unleash the ALPHA within me.

Yep, physical posture is one of the easier ways to both communicate confidence externally as well as to yourself internally.

I always recommend guys spend a MINIMAL amount of time focused on the physical body language stuff. Just practice a strong standing posture and a strong walking posture.

If you get too focused on all the "body language" crap, you go way up in your head. Then you look awkward.

If, on the other hand, you merely focus on the mental attitude - the body language always seems to take care of itself.

Oh, and make sure you get to the gym, as well as a few yoga classes. Guys who learn how to enhance their flexibility (an often neglected ingredient in physical fitness) are more attractive to women. You'll have a more supple gait and physicality.

CX

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Carlos Xuma Become The Bad Boy That Women Love.

Think of your body as "poetry in motion."

That's a good way to think about how to have good body language...

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Carlos Xuma Become The Bad Boy That Women Love.

Work on your body language when you are with her. Develop a masculine tone of voice. Talk intellectually but don't brag.

I also learned that guys who handle conversation well(a characteristic of being and ALPHA) turns girls on. They see this strong image out of you.

All these guys are right about the features of an alpha male, but I think the biggest thing is that YOU have to believe that you are the alpha male or no one else will. If you study what it takes and build your self confidence up enough you can be that guy and women will go nuts for it man