I saw a video recently by tyler from rsd on aa and it made me start thinking how I had overcome my aa and how this can help a newbie. I've found three strategies that have helped me immensely to overcome it.
Basically going out initially is hard, but as you go out more and more you get a snow ball effect and it becomes more normal for you to approach. When you first start out you have negative momentum, society implicating approaching women is for douchebags quote on quote. With consistent sarging over a long period of time you will build up a lot of momentum and will no longer have AA. Keep going out and don't be hard on yourself.
Immerse yourself in the community as best you can. Join a local lair or get some wings. Study pickup, run it in your car. Think breathe pickup. Society tells you its not ok for people to approach and pickup women. Its supposedly creepy and wrong. So create your own society. Make your own universe where everyone is supposed to approach. With the added support approaching will be much easier.
Why is it approaching hard to do. Cause you don't know who the fark you are and if someone were to reject you then in your weak version of reality you'd be the guy who gets rejected or in a weaker reality you'd be the ugly guy.
This trick or strategy takes years to take affect and eventually will destroy your aa permanently.
As you walk your pua journey you will develope a strong reality and sense of self and no matter what anyone says about you, you know who you are better than the other person. So you no longer fear approaching. You can machine gun approach bitches. Garnering numbers and getting laid like a beast.
With that being said PEACE