So I've started getting into this only recently, and one big problem I have on my journey to becoming a badass is bouncing back quickly after being let down. I know everyone gets rejected and that no one is perfect. Today was one of those days. I have only done 3 sets on 2 different occasions so far (I'm trying to push myself to do more) and I was met with relatively good success.
One thing that got to me more than I thought it would, (Backstory:I hit on this girl in class, she was actually hanging out with some dude, but I numbered down in the end) was that afterwards the next time I saw her, I couldn't muster up the gusto to come back with the same energy, and thus the other guy took here in, and my text (Which I waited until today to send) was ignored.
Now I've read all these posts about not caring about anything and not to let rejection get into your head, but it took me a long time to actually hear myself, until the day was coming to a close. I know not to be wrapped up in one franchise and I know that its very irrational to get caught up into this.
How do I actually put these things into practice so I can bounce back QUICKLY even if things didn't go well?