Hey, I used to toke constantly.. and one day I realized that it was causing major anxiety. I never got girls back then. Since I rarely toke anymore, I feel much more comfortable in a conversation. I'm far from a PUA but know how tokin and anxiety went hand in hand 4 me. I still have anxiety sometimes but I'm so much more social than I was tokin. It might sound crazy but try not smokin til your home for the night. It might help.