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Thread: How to Destroy Approach Anxiety

  1. #31
    Laughing is offline Aspiring PUA
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    Default Re: How to Destroy Approach Anxiety

    for f**k's sake! * chat up the one you wanna pick up when a gap occurs.

  2. #32
    GALANT is offline Aspiring PUA
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    Default Re: How to Destroy Approach Anxiety

    i liked it...it actually worked for me..thank you so much...it was a great perspective

  3. #33
    luciano.nguyen is offline Aspiring PUA
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    Default Re: How to Destroy Approach Anxiety

    Amazing! Definitely gonna try it.

  4. #34
    Henri3000 is offline Aspiring PUA
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    Default Re: How to Destroy Approach Anxiety

    Great advice! I am almost getting over my aa

  5. #35
    Ericbehel is offline Aspiring PUA
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    Default Re: How to Destroy Approach Anxiety

    Gonna try to approach more women

  6. #36
    c79vnt is offline Aspiring PUA
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    Default Re: How to Destroy Approach Anxiety

    I have found that aa means its a girl I want to meet. If I don't feel it I don't want it.

  7. #37
    SconnieJ is offline PUA in Training
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    Default Re: How to Destroy Approach Anxiety

    This is something that has really bogged me down, but I have to find a way to overcome it. The best way is to go out and approach without worry. Unfortunately, that's easier said than done.

  8. #38
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    rocketguy is offline PUA in Training
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    Default Re: How to Destroy Approach Anxiety

    I've read this thread, and countless others, and I still ...

    this happened to me today, try and read it and you'll understand my situation a little bit better:

    some background: I'm 20, in uni, my classes and schedule don't allow me to go out too often (read almost never);
    It's been around 3-4 months that I've found the community, and around 1 month that I've been studying daygame only, knowing my best chance is to use the long commute time I spend daily between home and the uni to my advantage, and also because I'm not looking for a club type of girl...
    So it's been around a week I've started learning how to cold approach, and what Approach Anxiety is, and I feel quite confident I understand the idea.

    Today was the moment of truth, as I had around an hour to wait between buses, and I've already watched enough videos, read enough articles and listened to enough audiobooks on this to be ready (or to think I'm ready).
    I expected to hit approach anxiety, use some of the exercises to slowly lower it and put myself in a good mood, and finally get to know someone, with a little luck ...

    As you can already guess, the things didn't work out as planned ...

    I got off my first bus, put my tablet in my bag, and looked around ... tens of beautiful women just waiting to be approached, walking down the streets ...

    1 minute later I see a girl I really like, I go up next to her, and like 3 meters from her, I freeze.

    I just stand there, frozen, like I've never been frozen before ever in my whole forsaken life!

    she goes away, I shake my head, remember an exercise to try if aa hits, the one proposed by many of you: saying hi and hello to 5 strangers, say your name and shake their hands; then pass on to doing the same thing, but only with girls, then profit of your newly-achieved lowered AA limit...

    "OK, I'm surely gonna do this, and it's gonna work perfectly and I'm gonna snap out of it, I'll finally learn what this tastes like" ...

    I go next to an old guy and before I can open my mouth and extend my arm, I lose control of my thoughts, body, everything. I stop dead in my tracks, and put a blank stare on my face

    I do this for the next 45 minutes, I walk around looking at people, thinking about saying 'hi' to anyone, and freezing out in the second I'm about to do it.

    I tried thinking about a time when I was confident, applying some NLP tricks, triggering my anchors (yes, I already have anchors, I tried to prepare for sittuations like this), think about something else, not be self-conscious (I was feeling good, I was dressed really nice, I had my peacocking accessories on, I felt awesome from this POV)

    now I don't know what to do anymore, I feel like I've hit rock bottom, I've been beating me up ever since, and I feel like a total failure!

    So that's it, that's my adventure ...


    Anyone has any useful insight they'd be willing to share?
    what can I do? how can I start? how do I lower my AA? how can I approach cold approach and day game in general?
    Is there any cure for my problem, is there still hope?

    Help me change my life!

  9. #39
    MusicProducer914 is offline Aspiring PUA
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    Default Re: How to Destroy Approach Anxiety

    I have the most issue with aa. Once I talk to a girl I am in the green. It is the hardest part to approach her. Sometimes it really hurts my self esteem and I feel low like a piece of crap. SO I TRY to just make small talk. IF you don't try you'll never know if you could have had that HB8 or HB9 . I know its not about having the biggest muscles or being tall or having perfect skin or being hung like a pornstar which I myself actually am. We all have our flaws. Girls like you for your personality, and if they are so shallow that they only date tall guys or muscular or whatever then they are low pieces of sh*t. I get down sometimes but I get up to fight another day. I think I am making progress on defeating AA slowly but surely.

  10. #40
    RagefulRebel532 is offline Aspiring PUA
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    Default Re: How to Destroy Approach Anxiety

    Sorry I just wasn't able to really understand


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