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  1. #1
    Shadowcomplex is offline PUA in Training
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    Default How to get over an unhealthy obsession

    I've come to realise that this obsession I have for a girl I work with is very unhealthy , I don't know why I'm like this but I keep formulating conspiracy theories in my head of who she may be seeing at work , I get this thought of impending doom at the thought of her being with another guy especially one at work , it's just not healthy at all and I need to snap out if it but how does one control feelings when there do strong

  2. #2
    linking is offline Banned
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    Default Re: How to get over an unhealthy obsession

    Getting over your ex.....the lowdown

    This might help, it's aimed for ex gf but it's a pretty similar situation

  3. #3
    Yolo007's Avatar
    Yolo007 is offline PUA Forums Respected Contributor
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    Default Re: How to get over an unhealthy obsession

    Classic case of one-its. You just gotta realize you've been putting her up on a pedestal ie. taking all the good and multiplying it in your head and ignoring the bad things about her. Take her off that pedestal and look at her like you would any other girl. You'll quickly realize a lot of the things you were so obsessed over arn't even real and you made them up in your head... so in other words look at her objectively and not emotionally... as well as listen to what linking said ^^^
    In life you get what you put into it.

  4. #4
    Shadowcomplex is offline PUA in Training
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    Default Re: How to get over an unhealthy obsession

    I know what's caused it , basically I've had very little success with women down the years , and here comes along a pretty one that give me more attention that I've had in a long time and it's filled a gap , we text each other nearly every night

  5. #5
    Yolo007's Avatar
    Yolo007 is offline PUA Forums Respected Contributor
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    Default Re: How to get over an unhealthy obsession

    Been there... Stop texting her. Now.
    In life you get what you put into it.

  6. #6
    The Red Baron's Avatar
    The Red Baron is offline PUA All Star
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    Default Re: How to get over an unhealthy obsession

    You can't get over one-itis by logic, because it is an emotional response. You need to be flirting and engaging other girls, distract yourself and replace it with other emotions
    Never need praise, sympathy, or approval




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