When I meet a girl - because I dont know shes interested I'm very confident and have no AA. But once she starts showing interest- I have severe AA, turning things for the worse- because my body language fails me or Im so overwhelmed by my physiology- rapid heart rate etc, I cant maintain a conversation.
I want to know how to change this. CBT helps me in daily life and interactions- which in a way a first appraoch or cold approach to a gil is a form of daily interaction. Once it moves to oh she likes me or shows me signs she does- I turn into an AFC.
I know that sounds ironic but something needs to be done. any suggestions?