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the look women want

Health and Fitness Advice

.

Women Love Guys who are in Shape and Healthy. Learn How Healthy Habits and Fitness Advice can Improve Your Game.

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Threads in Forum : Health and Fitness Advice Forum Tools
  Rating Thread / Thread Starter Last Thread Reverse Sort Order Replies Views
Pierrot
01-31-2012 11:04 PM
by Pierrot
0 103
Girlwithnoname
01-31-2012 01:04 AM
by Johnparkers
3 1,027
Achilles
01-31-2012 12:57 AM
by Johnparkers
7 696
techdude
01-31-2012 12:51 AM
by Johnparkers
4 419
journeyoflife7
01-31-2012 12:48 AM
by Johnparkers
3 1,255
journeyoflife7
01-31-2012 12:45 AM
by Johnparkers
27 2,181
nothingbutgame101
01-31-2012 12:40 AM
by Johnparkers
10 1,541
Killian
01-25-2012 02:06 AM
by Tha_beast_Mike
8 715
Arrow
confidencemagnet
01-11-2012 04:20 AM
by confidencemagnet
0 374
Doofy
01-11-2012 12:00 AM
by Fratstar
2 575
journeyoflife7
11-08-2011 06:25 AM
by AnaM
15 2,129
lisasctt4
11-08-2011 06:19 AM
by AnaM
2 372
Finchy
11-02-2011 12:01 PM
by TheWealthyPUA
1 513
TheWealthyPUA
11-02-2011 11:50 AM
by TheWealthyPUA
2 343
Thread Rating: 1 votes, 5.00 average. Girlwithnoname
10-19-2011 06:52 PM
by jacked_actuary
10 4,888
prjav
10-08-2011 11:23 PM
by Pierrot
7 2,290
journeyoflife7
10-07-2011 05:06 AM
by infyeast
25 2,648
Girlwithnoname
09-30-2011 09:24 AM
by Slip-In
7 1,466
Girlwithnoname
09-19-2011 06:16 AM
by Uma J
2 1,988
qwert
09-19-2011 06:16 AM
by Uma J
21 1,717
Instinct
09-19-2011 06:13 AM
by Uma J
11 1,429
Girlwithnoname
09-19-2011 06:12 AM
by Uma J
2 1,486
Post
fitnessevolved
09-10-2011 08:58 PM
by Yakitori
9 856
weightlossdiet
09-05-2011 06:30 AM
by Uma J
3 254
homehealthstore
08-29-2011 01:55 PM
by Bill Preston
2 619
jacked_actuary
08-28-2011 09:20 AM
by jacked_actuary
0 669
houstonpatty
08-20-2011 01:10 PM
by spool
4 471
axtion
08-20-2011 05:55 AM
by geralynB
4 613
Girlwithnoname
08-20-2011 05:52 AM
by geralynB
4 831
Achilles
08-08-2011 10:41 PM
by Achilles
0 555
guedez16
07-20-2011 10:21 PM
by Glorry
3 723
Girlwithnoname
07-13-2011 02:13 AM
by disappointed
1 1,345
Girlwithnoname
07-13-2011 02:13 AM
by disappointed
1 1,382
Girlwithnoname
07-13-2011 02:12 AM
by disappointed
1 655
Girlwithnoname
07-13-2011 02:12 AM
by disappointed
1 888
Girlwithnoname
07-13-2011 02:11 AM
by disappointed
1 1,195
kickyoface
07-13-2011 02:10 AM
by disappointed
4 1,271
Kingy
07-13-2011 02:08 AM
by disappointed
1 706
tulum kloogu
07-13-2011 02:06 AM
by disappointed
1 713
mssofia
07-07-2011 11:44 AM
by mbe123
2 1,015
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There are a lot of lonely people out there looking for love.

What they should be looking at is themselves. They should be taking careful note of any health and fitness advice coming their way. If they are not constantly working on improving themselves, how can they possibly attract another person.

Maybe you are like them and spend your time collecting ideas on picking up members of the opposite sex and reading all the recommended self improvement books and while that is all fine and good -- it needs to happen later on.

Right now, you should be concentrating on cultivating Health and Fitness Advice that will help you to become a better man or woman.

It's not about how attractive you are, or how witty you are with funny pick up lines. It is about taking care of yourself physically, emotionally and mentally.

First let's concentrate on your physical self, that is a major component if you are trying to be an alpha male in today's dating world. Here's where you need to pay attention to Health and Fitness Advice from friends, books, TV, radio, whatever. And me. If you are not taking care of yourself, you need to start doing that right now. I mean moving your body and eating right. It is really that simple. And being in shape and happy with your overall health is critical if you want to know how to get a girlfriend.

Sure we all want to learn the secrets of how to pick up women and we'll get to that at another time, but right now you need to work on you.

Here's where to start. First, cut all, and I mean all, junk food out of your life. And when I say junk food, I also mean fast food. Start eating at home or in nicer restaurants. Avoid heavily friend foods and concentrate on eating vegetables and other foods that are as close to their natural form as possible. This one step will increase your health exponentially.

Second, start moving your body as much as possible. Instead of sitting at home searching for
online dating advice, you might want to get out to the local bar or a nearby park and start talking to people -- men and women. Don't shy away from making new male friendships, they sometimes can be a perfect resource to find out what women want as these men have also probably dated many different types of women. Together, you can share your experience and your combined knowledge of what women want in men will be more advanced than it would be if you didn't have this interaction with other guys.

Heck, for all you know, they might become your new best friend and eagerly set you up with their hot little sister. You don't need to learn those pick up artist introductions just yet. Just meet other people of both genders without any ulterior motive and see where that leads.

In fact, the guy you meet can maybe help you later on when you do start actively trying to meet women to date. He might either become himself or help you find a local wingman.

Walk to work, if you can and see how your fitness improves. Read any Health and Fitness Advice book and it recommends walking as one of the best exercises any person of any age can engage in.

Don't like to walk? Play an organized sport. Learn some magic tricks to attract women. Join a local baseball league, go bowling, take up fencing, learn a martial art. Take a class on how to flirt. Anything like this not only helps you physically, but as an added benefit it will boost your mood naturally. And the bonus cherry on top? It makes you a more interesting person and more attractive to others. Additionally, if you pick the right activity, it might just be the same thing that is both fun and an activity based upon what women want to do for fun and to meet single men. You can read magazines, books, websites all chock full of health and fitness advice, but the key is to get out there and do it.

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