Hi, is been a while since I posted something here. Ive been doing a lot of things and my schedule has been full. Since i got laid off yesterday(from a Sh1tty job I wanted out anyways) I have the time to work on a couple things, including giving more to the PUA community. Im going to open up and let you guys know some things about me for the sake of you guys learning and getting to the sexual point Im at right now.
Two years ago i was nothing in bed. i would cum early, I couldnt control my erections like i wanted to, i had an average or a small *****, i was unhappy and i had 0 confidence. Everytime i had sex i was a mess. There are a million "tricks" out there for every kind of problem and i had to test each one of them while i was married. Im going to let you guys know which ones work so you can start working on becoming a monster.
Kegels
kegels are the most important piece in the puzzle. Kegels control the erection and they control the pleasure you feel. If you can control your PC(Pubococcygeus muscle) muscles, you can last as long as you want.
Ive been able to keep going for 40 minutes until the girl asks me to finish. I literally had to push on the pc muscles to cum when she wanted it. Dont get me wrong here, i was having a LOT of pleasure, it was amazing, we were doing a lot of sounds and i was feeling my whole body in a state of extasy but i controlled myself until she was done a couple times.
HOW TO FIND IT:
The pc muscle makes yous ****** "jump" when you squeeze it. if you cant find it, go into the bathroom, start peeing and stop the flow, the muscle you are clenching is the PC muscle.
Exercises:
There are two kinds of exercises: long reps or short reps. short reps are great to improve erection or to correct erection problems. The only problem ive got with those is that those are a little bit harder to control. If you are and early bird(lol) and you still need a harder erection combine short and long reps. short reps are 1 to 2 seconds squeeze.
longer reps are great to teach you how to control the pc muscles. Either way you have to combine a little short reps too.
I know of a great routine but ill ask the author first before I post it here.
What gave me the inhuman control, well, try mast*rb*ting while controlling the movement of the pc muscles, if it moves a lot you will end early. if you can control the movement of the pc you can last as long as you want. Takes a while to figure out but once you do, its like riding a bike, you will never forget.
IF you are too sensitive in your glans you can either: use underwear thats in constant contact with it, or you can smack it LOL. I found that Smacking is the way to go. Have you seen an adult movie where the stud is smacking the girls thighs or butt with his *****? thats smacking and its mighty good to desensitize you a little right there on the spot. I love it and i always do it in a way where she believes im being dominant and very sexy and sexual.
To be continued..... still to come, SIZE and how i got big and confidence.