Girlfriend found out I used pick up routines on her

Thanks for the advice guys I really appreciate it. Will keep you posted for sure.

Wow man, I feel your pain, and this is a tough one. You are borderline one-itis but I'm glad you're taking the time to think about this reasonably.

How about the Push-Pull techniques? Lol. J/k. I think it might be best though to let her go as a g/f and show her you're able to move on but that she's important enough to you that you'd rather keep her by as a friend regardless of the current situation of your relationship. She probably feels used and the only thing that's gonna bring back her trust is good honest friendship, (w/o sex). This can take a while, so be patient.

Being she lost her virginity to you, I think she's gonna be very sensitive to anything you say or do, and for the next few relationships very un-trusting. So just be there for her, and since you're only partially one-itis, go out and get less than the recommended 12 girls. Inciting a little jealousy might be good, but don't be too drastic. She's already traumatized.

Good luck man. Keep us posted.

Tough one man, I've never seen a girl look up this stuff on the internet.
I would make one attempt and then move on, and date other girls before you get oneitis (if you don't already have it).

Get her to meet one on one first. I would say something sweet like "listen, I have always really liked you and I was just nervous and didn't know what to say. I was afraid I would do something stupid and you'd never talked to me again; I'm sorry for looking up some routine I just didn't know where else to turn." or something. Then be a bit more confident and tell her you know she has feelings for you and you know you guys enjoyed dating etc.

People might think this is borderline groveling or beta, but it seems she needs a genuine guy, and you might as well be honest here, and save "game" for a new girl, who isn't as repulsed by it or doesn't know about it.

If it doesn't work then move on, plenty more girls out there.

-jkwan