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  1. #1
    lion is offline Aspiring PUA
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    Default nervous trembling

    Whenever I am physically intimate with a girl or even if I suspect eminent intimacy, I begin to tremble uncontrollably. This makes me feel quite awkward and self-conscious. Also this is the only time it happens. Is this a treatable disorder? Is there perhaps some sort of quick fix solution such as getting slightly inebriated before such an encounter?

  2. #2
    don pimpin sheezy's Avatar
    don pimpin sheezy is offline PUA in Training
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    Default Re: nervous trembling

    Quote Originally Posted by lion View Post
    Whenever I am physically intimate with a girl or even if I suspect eminent intimacy, I begin to tremble uncontrollably. This makes me feel quite awkward and self-conscious. Also this is the only time it happens. Is this a treatable disorder? Is there perhaps some sort of quick fix solution such as getting slightly inebriated before such an encounter?
    There is no quick fix solution to this. There's only having the balls to keep putting yourself in the same position until your fear and trembling eventually subside and believe me they will.

    A few years ago when I started approaching chicks I couldn't even reveal my intentions of being attracted to them. I'd just make nice conversation with almost all of them. I was so scared I couldn't even bring myself to ask if they were single because I felt this would give away that I was attracted to them.This girl that worked at the local sandwich I finally asked if she was single after going there for more than a year and doing no more than making nice conversation with her. She smiled and said no and that she had a boyfriend. I sheepishly smiled and walked over to the soda machine to get a refill of my drink. My hands were trembling so bad that I made the soda splash out of the cup and onto my hands! I like to remember that story because it shows how far I've come. I still get nervous when I'm approaching a girl but my trembling disappeared very quickly after that encounter. Keep up the good work of having the balls to do what a lot of guys wont.

  3. #3
    Marbles is offline PUA in Training
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    Default Re: nervous trembling

    Meditation is a good way to calm yourself. I don't get shaky really, but when I get nervous/anxious I stop letting my body control me. Deep breathing is good. Focus on your breath entering your stomach instead of whatever is going on around you. I relax my shoulders and if I'm tense I relax my body outwards.

  4. #4
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    Cody is offline PUA All Star (RETIRED)
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    Default Re: nervous trembling

    Quote Originally Posted by don pimpin sheezy View Post
    There is no quick fix solution to this. There's only having the balls to keep putting yourself in the same position until your fear and trembling eventually subside and believe me they will.
    Yes. In this sense women are like drugs. You will eventually develop a tolerance.
    Wondering where I am now? Check out my latest project:


  5. #5
    BatMan's Avatar
    BatMan is offline PUA All Star
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    Default Re: nervous trembling

    If you are shaking, but not necessarily nervous, then it could just be adrenaline. Adrenaline is normal but when it kicks in at such a calm moment like with a woman it can be pretty awkward. Try to focus on breathing, get a glass of water, and relax your muscles. Hope this helps. Good luck.

  6. #6
    LiOnHeArT is offline PUA in Training
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    Default Re: nervous trembling

    Lol what you have going on isnt a disorder and theres no cure for it but rest assured it will go away. There are a variety of things that could be causing you to do it though. I know for me when I started having sex it was just the chills because of how over excited I was, anxiety can also play a role. Another final thing is that it could be that its just cold in the room for while youre naked. As everyone else said, take a couple breathes. Its just sex, youre supposed to be at ease with the girls company.
    Relaxing yourself also really helps make it a good long time so make sure youre both comfortable.

  7. #7
    stealth998 is offline Aspiring PUA
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    Default Re: nervous trembling

    Quote Originally Posted by BatMan View Post
    If you are shaking, but not necessarily nervous, then it could just be adrenaline. Adrenaline is normal but when it kicks in at such a calm moment like with a woman it can be pretty awkward. Try to focus on breathing, get a glass of water, and relax your muscles. Hope this helps. Good luck.
    Yes the trembling could be that you have a lot of testosterone and are a real man and you are having to hold yourself back from just taking her. So just let your body guide you and do what feels natural. Always be in touch with your body and your desires..don't overthink it.

    But yes eventually you will get more into a groove and the trembling will go away. At some point, you may miss feeling that nervousness and excitement when a new woman is "not a big deal" like they used to be.


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