Hi there,

Im new to the PUA game. I found out about it through searching the internet about how to approach a girl at work and ended up reading all sorts on PUAs and have become interested in the thinking and theories behind it all.
I'll introduce myself quickly. I'm 23 yrs old, fairly good looking if I do say so and pretty outgoing. I was in a long term relationship for the last 5 yrs but that turned sour and I'm not back on the open market. The problem is I must have got to comfortable being in a relationship and I now struggle to approach women with sexual intent and have low confidence in knowing if a woman is interested and the fear of rejection (typical AFC problems, which I'm working on since reading into the PUA stuff). I've been slowly building my confidence and trying openers and closers at clubs but I'm struggling with how to approach this girl at work.
Ok so back on topic. There's this HB9 at work. I think she's interested since she always comments that "she always has time for me" and glances over occasionally. She also ****ed up her hair dye recently and said to me "Don't look at me like that" in a jokey manner which suggested to me that she was defending it to me. Maybe I'm reading into it too much but as I said I've been out of the game for so long I have no idea what to take as an ioi or just simply her being friendly to a colleague.
The issue is I only see her at work. There is little to no chance of isolation where I could try an approach without doing it in the middle of the office. I speak to her roughly once a day usually regarding work issues or a good morning but that's about it.
I would welcome any help on this matter or suggestions for theories/threads I could read to try and learn for myself what to try.

Cheers, Madhatter.