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  1. #1
    Zinkhun's Avatar
    Zinkhun is offline Aspiring PUA
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    Default How to last longer?

    Hi!

    Nowadays my game improved a lot and had a few chances, but didn't went for it, because I am not feel confident in bed.
    What kind of techniques or exercises are there to last longer in bed?

  2. #2
    whitedragon is offline PUA Forums Respected Contributor
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    Default Re: How to last longer?

    Tricky question, everyone is different. I spend a lot of time going down on a girl and with foreplay. I love it, she loves it and it seems to make me last longer. When Im in that hypnotic kind of zone I last longer. It depends entirely on the girl and vibe you have going really. Some girls I just can't hold on and others I am like a NASCAR race. It's not so much to do with looks but their morphology and technique and how often I have been having sex.

    You could think of politicians or something completely irrelevant and un-sexy in the middle of sex haha. If you really can't hold on don't, let it go and have a second pop a bit later when you will certainly last longer! Whichever way don't think about it too much or it will manifest.

    The 1st time you have sex with a partner doesn't have to be the longest on record...the more you get to know her the better you will both be and whatever insecurities you have, she will likely also have some too.

  3. #3
    Virgil's Avatar
    Virgil is offline Moderator / PUA All Star
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    Default Re: How to last longer?

    I remember an exercise to lengthen the amount of time you could last. It was like this:

    Take numbers 1 to 10. 1 means you're not even aroused, 10 means ejaculation. So 9 is "can't hold it any longer", 8 is "almost there", 7 is "I can really feel it" etc.

    The aim was to last 15 minutes masturbating. If you reached 8, let go and relax until you're back at 6 or 7, then resume. After the time was up you could just finish the job.

    What helps as well is to masturbate daily. That really improves your stamina too.

  4. #4
    Bill Preston's Avatar
    Bill Preston is offline Owner - PUA Forum
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    Default Re: How to last longer?

    Lot's of people have found success with this product (Affiliate Link):

    Superman Stamina


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