Fitness+Nutrition Q&A, Ask Away.
As the New Year is coming up, I'm sure many of us want to either get back into shape, or are new to the game of weightlifting and want to learn as much as they can as they introduce something new into their life, Iron.
I thought I'd do a Q&A for you guys here in the community regarding anything in Nutrition, Fitness, Programs You're Thinking About Trying, Anything you want to learn more about or might have questions about regarding Fitness.
I'm a 3rd year Exercise Science Major and will be applying to NorthEastern in the fall to continue my studies and receive a Masters in Exercise Science. I've not only conducted studies regarding muscle growth as an assistant in a laboratory at my University, but I've read and reviewed over 100 studies and articles based on these studies written by PHD's in the field regarding muscle growth and protein synthesis.
Merry Christmas and ask away!
Isolate. Escalate. Penetrate. Again and again.
Fezz349 on Bodybuilding.com