You've probably seen the adverts on TV for Insanity. I did too and I decided to find a used dvd set online. I picked one up for $50 and I'm currently in my 7th week. I thought I would write a quick thing here for guys looking to get fit and lose fat quickly.
The reason for buying this workout program was to lose fat and start getting fit quickly without having to buy expensive equipment or spend all my free time working out. All of that and I wanted a program that I could easily follow and start seeing results because, I don't really have a clue about working out.
When I first started out I was 175lbs and 6'. I've lost about 12 pounds and my abs are really defined now. I can see a difference in my whole body actually. It's pretty exciting! Even after the first month, I already started to see my 6 pack showing up. The first month the workouts are around 45 minutes or so and the 2nd month they average around an hour and are a lot more intense. You work out 6 days a week and one of the days is a "recovery" workout where you do stretching exercises to prevent injury.
The workouts in the beginning were pretty tough because I was hungover and f*cked up for about 5 days straight, but after a while I started getting addicted to Insanity because I've never seen results this quickly before. My confidence is incredibly high now; I can take off my shirt at the pool or lake and feel good about myself and I do notice more woman checking me out now. I think this has mostly to due with the confidence and body language I'm showing now.
I would definitely recommend this to guys that want to lose fat quickly and start getting fit.
If any of you have used Insanity, I would like to hear about your results too.