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  • 2 Post By hometownextra
  • 1 Post By cdharders
  • 1 Post By D1v1ou$$

Thread: Does swimming make u taller?

  1. #1
    klimax is offline PUA in Training
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    Default Does swimming make u taller?

    thinking of leaving gym for swimming.

  2. #2
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    hometownextra is offline PUA Forums Respected Contributor
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    Default Re: Does swimming make u taller?

    Absolutely not, but it is good cardio work out. The only time you get taller is after all your muscles relax during a good night of sleep when you first get up you are your tallest but as the day goes on muscle Tension and gravity compresses your joints and you will settle about .375 - .750 inches depending on personal body structure.

    Poor posture can cause numbers to increase over .750 inches. It is possible to improve posture and alignment but for the affects to take place it takes a very long time and lots of paying attention to what you are doing. But when you retrain yourself you do feel better and posture good will help compensate for normal joint compression.
    Learn to be a better person not a better player.

  3. #3
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    cdharders is offline PUA Forums Respected Contributor
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    Default Re: Does swimming make u taller?

    Stay in gym for muscle growth and posture. Having been a competitive swimmer for sometime, I can say it helps with stamina and cardio in the bedroom and is a great full body workout, but you will see greatest results from gym for a solid attractive look. Swimming will loosen the Tension in your muscles, which is always a good thing.

  4. #4
    klimax is offline PUA in Training
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    Default Re: Does swimming make u taller?

    i think ill do Pilates instead

  5. #5
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    Default Re: Does swimming make u taller?

    Legs bro, I'm telling you, leg curls, deadlifts, and squats. these exercises will correct your posture and aid in test production.
    You can't miss something you've never had, but I can be sure she will regret her opportunity...

    Better known as Debauchivalrious...

  6. #6
    stiwei84 is offline Banned
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    Default Re: Does swimming make u taller?

    Only two things that can make you taller: growth hormone therapy before the growth sections of your bones fuse (happens in late teens for most) or shoe lifts Good posture is important for getting the most out of the height you have, though, and balanced strength exercise is good for that.

  7. #7
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    Default Re: Does swimming make u taller?

    Considering I was a swimmer all my life and I ended up being 5'8'', I would say from personal experience that swimming will definitely not make you taller.
    "There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time." - Malcolm X


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