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  1. #1
    bilaon is offline Aspiring PUA
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    Default tips to increase appetite

    Hey..
    I am just trying to boast my appetite so can you please share some tips to increase appetite..?
    waiting for your suggestions
    always be loyal

  2. #2
    CapPickup is offline PUA Forums Respected Contributor
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    Default Re: tips to increase appetite

    Have six adequate meals a day instead of having 3 big ass meals. That is easier for your metabolism. Lift weights, it burns more fat/calories than an hour of running plus it also boosts your metabolism. If you're just starting out remember PROPER FORM > WEIGHT.

    Try eating more protein rich foods and good carbs. Always choose brown rice over white rice, Fish over pork etc..

    Eat fruits for your snacks, apples,strawberries, bananas etc... and nuts, almonds,peanuts....

    Oh and drink lots of water.

  3. #3
    andy220000's Avatar
    andy220000 is offline PUA in Training
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    Default Re: tips to increase appetite

    i believe bigger meals has helped mine
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  4. #4
    WillEdward's Avatar
    WillEdward is offline PUA Forums Respected Contributor
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    Default Re: tips to increase appetite

    Lifting weights and doing more exercise will DEFINITELY increase your appetite.
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  5. #5
    GoldenArmz7 is offline Aspiring PUA
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    Default Re: tips to increase appetite

    lifting weights and talking vitamins


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