I am on a quest to loose weight. I'm a male, 29yr, 184cm and ~90kg. I am going to the gym daily, I am doing strength exercises one day yes one no, and cardio every day. Also, I am using L-Carnitine, Animal Cuts and Amino Liquid. I dunno exactly how healthy these are but I have friends who are using them for years! I will use them for a month.
Do you think it is OK to use these for a month and keep training without? Will I see some result in one month? My friends are telling me that I will definitely see some positive results.