Top 10 Stats
Latest Posts Loading... Loading...
Loading...
Loading...
 
 
 
 
 
 
 
 
 
Loading...
 
 
 
 
 
 
 
 
 
 

Results 1 to 4 of 4
Like Tree1Likes
  • 1 Post By Gotcha

Thread: Gotcha's Ultimate Guide to Self Help (PUA- Start with yourself first) V2.0

  1. #1
    Gotcha's Avatar
    Gotcha is offline PUA in Training
    Points: 59, Level: 1
    Level completed: 18%, Points required for next Level: 41
    Overall activity: 0%
    Achievements:
    7 days registered
    Join Date
    Apr 2015
    Location
    Netherlands, EU
    Posts
    81
    Points
    59
    Level
    1
    Thanks
    8
    Thanked 2 Times in 2 Posts
    Rep Power
    0

    Post Gotcha's Ultimate Guide to Self Help (PUA- Start with yourself first) V2.0

    Sup peeps Gotcha again,

    In my last post about self help the editing wasn't going as planned, I could not edit the main post in later stages. My excuse for the double post. I learned from my mistake and i will do it better this time!

    As a social coach and mentor i teach a number of topics to men.

    and woman through philosophy and infields. My main topic is self help, (definition: Self-help - Wikipedia, the free encyclopedia)

    From basic to advanced

    In this post I will type about the very basics of self help then i will slowly build up to the advanced parts. There is no correct order to read this post, but i will make a header on each post. If that topic peeks your interest you should read it. Video's and links to other websites are included for you to become a better person and PUA.

    Good luck and stay natural,

    Gotcha
    "The act of taking the first step is what set apart the winners from the losers"
    - Bryan Tracy
    "Natural routines are the PUA's paint brushes"
    - Gotcha

  2. #2
    Gotcha's Avatar
    Gotcha is offline PUA in Training
    Points: 59, Level: 1
    Level completed: 18%, Points required for next Level: 41
    Overall activity: 0%
    Achievements:
    7 days registered
    Join Date
    Apr 2015
    Location
    Netherlands, EU
    Posts
    81
    Points
    59
    Level
    1
    Thanks
    8
    Thanked 2 Times in 2 Posts
    Rep Power
    0

    Exclamation Chapter 1 Grooming and Cleaning (Basic people very basics!)

    Chapter 1
    Grooming and Cleaning



    Grooming

    So why am i covering this?, Unfortunately not all of us totally understand the importance of staying clean and groomed. Study has shown that this number is a amazing 70% of men above age 18 till age 65 in western country's (excluding others with special needs) cant take care of there basic rituals.

    So i want you to ask yourself do i maintain my grooming? Like really do you? (Or are you with the 70% like the rest?)

    Long nails with dark edges under them, Not showering every day (morning or evening), Not brushing your teeth every evening and morning, just a few examples. Guys these are very, very very, basics you should maintain your body clean at all times! I think your parents learned you that when you where young!

    Bad grooming is a HB's worst nightmare, the biggest turn off's in order are:



    1. Your un brushed teeth,
    2. Uncut nails or chewed nails from your hands (its even worse when you got black edges under your nails)
    3. That smell of not washing yourself......


    You can be a Awesome PUA but if you lack in your grooming, your playing with the f-ugly's and the smelly once that are equal to you in grooming.

    I don't want you to end up like one, so here is a tutorial on how to groom yourself starting top to bottom
    "The act of taking the first step is what set apart the winners from the losers"
    - Bryan Tracy
    "Natural routines are the PUA's paint brushes"
    - Gotcha

  3. #3
    Gotcha's Avatar
    Gotcha is offline PUA in Training
    Points: 59, Level: 1
    Level completed: 18%, Points required for next Level: 41
    Overall activity: 0%
    Achievements:
    7 days registered
    Join Date
    Apr 2015
    Location
    Netherlands, EU
    Posts
    81
    Points
    59
    Level
    1
    Thanks
    8
    Thanked 2 Times in 2 Posts
    Rep Power
    0

    Default Grooming guide its so basic......

    Chapter 1 part 2

    Grooming Tutorial

    "Give your game and yourself a value and statues boost start
    grooming the right way!"

    Good grooming is for everyone! Not just for the HB's, Good for us bro's we don't need make up to feel good.
    (unless your that kind of guy no offence)



    Website tutorials:
    The Best Electric Shaver, What to Do About Razor Burn, and More: GQ's Complete Body Grooming Guide

    Youtube channel dedicated to men's grooming and style:
    https://www.youtube.com/user/AlphaMconsulting


    Taking a shower and or bath


    • In order to take good care of your body you will need to shower every morning, why? Because it removes the smell, dead skin but most of all it makes you feel so clean!

    Start washing yourself from top to bottom use a washing glove so all the dead skin gets rubbed away. Use soap and scrub wash yourself in this order: Head Hair, face (and everything on it), neck, arms, chest, back, arm pits, belly, groin, but, legs and not to forget your feet.


    Pro tip!!!!:Take a cold shower in the morning, Its like drinking 2 shot's of energy drink in the morning! Also it's good for your blood circulation!Elliot Hulse about taking a cold shower: https://www.youtube.com/watch?v=8pD7jpcbR5Q

    Taking a bath; if you have a bath i suggest you use it once a week. In this way your skin can recover it self faster and it gets the stress out. Besides the best option is to share your bath with a HB to save the environment? Grooming and sex what a combination!


    As we are going to stick to the idea that you will need to take care from top to bottom.
    Here is how to do it in the correct order starting with the highest hair on the top of your head, ending with the very bottom of your feet.

    Head

    Your head is what peeks out, its used for the talking, the k-close, the oral part and many more!
    It should
    always be maintained in the best possible condition! HB's hate that in your face attitude when it comes to grooming.......


    • Hair: We know it all, Chicks like that hair of ours so it should be kept in prime condition. The first rule for keeping in it in prime condition is to go see a hair dresser every 2 weeks. Brush it, or put in some gel whatever is your style.


    I hear you say already; But i am bald! No worries bro, am 20 years oldand am having the bad luck of getting bald early. Should this affect your game? No not at all Vin Diesel is bald and he get's Hb's.

    (Videos why bald is better:https://www.youtube.com/watch?v=IlMEKp1DGv4
    What Women Really Think About Dating Balding Men) Why bald can be better then a hairy bear: https://www.youtube.com/watch?v=ANF-0bvJYf4

    Beards and Shaving/everything in between: All styles are cool, But if you have a beard go see a barber at least 1 once in 2 weeks to keep it looking cool. For the DIY's here is a Video on how to shave like a pro: https://www.youtube.com/watch?v=IHV2CoJWpqI
    To take care of that bald tomato head of yours, You should wear sunscreen, Otherwise that tomato head get's red hot burned crusty look. And we do not want that to happen righty?


    • Ears: Some of us have extensive ear grease, It damn stinks and it looks damn nasty.

    Clean it out using a cotton stick BUT DO NOT INSERT IT IN YOUR HEARING CHANNEL! NOT EVEN A BID!
    ONLY USE IT ON THE OUTSIDE OF YOUR EAR! OTHERWISE YOU MAY RUIN YOUR HEARING!
    If you have it often i advice that you go see a doctor



    Also,Your picking your nose? Stop it its nasty and it causes vain damage in your nose. Then that causes bleeding and you will need to see a doctor to burn the vain close to stop the bleeding. (it fcking hurts trust me)


    • Mouth: Bro! what did you eat this morning, that breath, let alone i can see your hole fcking breakfast in your mouth. Brush your teeth and your tung every morning and evening with tooth paste if possible brush electric, use some dental floss to get rid of that stuff between your teeth that your toothbrush cant reach and after all use mouth wash to get rid of the rest. How are you gonna k-close that HB without her freaking out about your nasty breath and breakfast teeth? Besides that you'r smiling more = better body language = HOT HOT HB's! I can not say this more GO SEE A DENTIST at least 2's times a year for a check up. If you have dental issues, GO SEE A DENTIST RIGHT NOW! don't wait for it, your smile is golden peeps!



    • Skin: Some of us have to deal like acne like me, Full guide for acne is coming or is already written below. For the rest of you that have the luck of having a clear skin i still suggest to use some after shaving cream without alcohol and a moisturizer your not going to lose any masculinity by doing it. For some it my damage there ego because you say "i am to good for that" is complete bullshit. Your taking care of yourself you not doing it is complete bullshit!



    Neck


    • Hair: Your style your bed as long as it is been taken care off.



    • Skin: Just wash it like the rest


    TO BE CONTINUED SOON..... (the editor is killing me i don't have eunuch time to write this post as the forum gives me only 60 minutes to post.....)
    Last edited by Gotcha; 05-12-2015 at 07:22 AM. Reason: Editor isn't working as it should. (sometimes crashing backups are killing my post's) TO BE CONTINUED
    "The act of taking the first step is what set apart the winners from the losers"
    - Bryan Tracy
    "Natural routines are the PUA's paint brushes"
    - Gotcha

  4. #4
    Gotcha's Avatar
    Gotcha is offline PUA in Training
    Points: 59, Level: 1
    Level completed: 18%, Points required for next Level: 41
    Overall activity: 0%
    Achievements:
    7 days registered
    Join Date
    Apr 2015
    Location
    Netherlands, EU
    Posts
    81
    Points
    59
    Level
    1
    Thanks
    8
    Thanked 2 Times in 2 Posts
    Rep Power
    0

    Exclamation Grooming guide part 2

    Chest and belly



    • Hair: Control it, its not a mangrove up there. Mangroves need to be maintained to.


    • Skin: Scrub the skin once a week with a scrub soap to get rid of nasty smells, the rest wash as normal.

    Back and Shoulders




    • Hair: Well back hair is something that's hard to control cause it hard to reach, Still personal style but if you want to remove it here's how https://www.youtube.com/watch?v=vcyJaovK1W4
    • Skin: Scrub 3 times a week to keep it washed like normal. Acne guide coming up or is already written, but here is a video to remove some: https://www.youtube.com/watch?v=RAjEozwbwcg. For the rest wash with cold water when waking up, going to bed.


    ​Arm Pits



    • Hair: Personal style, but should be maintained.



    • Skin: Be a bid civilized use some fcking deodorant! Wash your arm pits with cold water when waking up and going to bed. We did event the washing table for a reason bro.....

    Arms



    • Hair: Personal style, but should be maintained.



    • Skin: Wash normal



    Hands

    Full hands video guide: https://www.youtube.com/watch?v=9rvSiyjoW9I

    • Skin: HOW MANY TIMES DO I NEED TO SAY THIS..... WASH YOUR HANDS!!!!

    After you been to the bathroom, your going to Kino a HB's face with that. Shake hands for business situations, Touch food with that and likely other places.

    • Nails: You know its a number 2 turn off, If your biting your nails stop doing it you will get worms in your instances not a pleasant thought..... preventing is better then curing. Also cut your nails not to long, not to short. But most important get that nasty black edge under your nails away.




    Butt and Groin






    • Skin:
      • Butt: Wash normal everyday
      • Groin: Wash normal everyday
      • Penis: How are you going to stick it in a Hb's pussy if its all smelly and has a white nasty edge? CLEAN IT UP fcking nasty. If it has other problems GO see a fcking doctor and get your self tested. Its our main tool, be kind to the little pleasure take good care of it wash everyday!!

    Legs


    • Hair: Personal style, should be maintained.



    • Skin: Wash everyday, use cold water now and then its good for the blood circulation.



    • Skin: Wash every morning and evening with cold water and HANDSOAP. It removes the nasty smell and it prevents fungus on your feet.




    • Nails: Clip those nails bro, get rid of those nasty edges, for to prevent feet fungus and nail fungus (see feet guide video)



    Good we got it covered now, your a 10 bro keep it that way!
    Start making rituals, Keep doing them.

    NEXT PART CLEANING.


Similar Threads

  1. Replies: 1
    Last Thread: 04-20-2015, 10:16 AM
  2. The Ultimate Guide To Getting Women To Do What You Want
    By Chance in forum Online And Text Game
    Replies: 11
    Last Thread: 03-11-2013, 04:40 PM
  3. The Ultimate Guide to Value
    By TD_Natural in forum Approaching, Running Sets & Building Attraction
    Replies: 9
    Last Thread: 02-05-2013, 07:09 PM
  4. Ultimate IOI guide
    By 20Nation in forum Approaching, Running Sets & Building Attraction
    Replies: 3
    Last Thread: 07-17-2012, 12:43 PM
  5. Ultimate Text guide =P
    By Pronghorn in forum Online And Text Game
    Replies: 5
    Last Thread: 03-04-2011, 08:19 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
DMCA.com