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Thread: 9 Tips For Easy Weight Loss

  1. #11
    Godwin Guest

    Default Re: 9 Tips For Easy Weight Loss

    Hi All,
    Thanks for sharing useful and effective weight loss tips.
    Water melon and grapefruit are best source of water and very effective in loosing weight.
    Fresh fruits and vegetables are also effective in weight loss.

  2. #12
    Aikenn is offline Aspiring PUA
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    Default Re: 9 Tips For Easy Weight Loss

    Hi Godwin,
    What do you think about mushrooms...??
    Is it a protein or carbohydrate..??

  3. #13
    Cuthbert is offline Banned PUA
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    Default Re: 9 Tips For Easy Weight Loss

    Quote Originally Posted by Godwin View Post
    Hi All,
    Thanks for sharing useful and effective weight loss tips.
    Water melon and grapefruit are best source of water and very effective in loosing weight.
    Fresh fruits and vegetables are also effective in weight loss.
    Melon no doubt play a vital role to fill the deficiency of the water... So we should use melon and grapes as much as possible in summer...

  4. #14
    rohan is offline Banned
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    Default Re: 9 Tips For Easy Weight Loss

    now a days everybody wanna slimmer body and nobody wanna looks fatter.they wannna a fit and fine body.here are some steps to get it.
    1.Go for veggies
    2.Eat fiber
    3.Don't switch foods radically
    4.Make health, not weight loss, your goal
    5.A major reason people get discouraged and drop out of weight-loss programs is weight plateaus
    6.Don't rush weight reduction
    7.Get exercise
    8.Eat based on whether you are hungry and not how much food is before you.
    9.Eat small meals throughout the day.

  5. #15
    Nightwatch1919's Avatar
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    Default Re: 9 Tips For Easy Weight Loss

    Tip#10: Stay Motivated. This can be the hardest part for a lot of people (myself included). Once you get the ball rolling, keep it going.
    "No ibo quiete in noctem"

  6. #16
    marklee is offline Aspiring PUA
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    Default Re: 9 Tips For Easy Weight Loss

    Three steps that have really helped me are dieting, exercising, and the correct weight loss supplement for losing weight. Focus on those three things and you will lose weight considerably. I exercise 30 minutes a day along with taking Proactol, a natural weight loss supplement.
    Thanks for providing such a great tips!!
    Anyway thanks for providing such a nice tips for Weight Loss!

  7. #17
    luisjen07 is offline Aspiring PUA
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    Default Re: 9 Tips For Easy Weight Loss

    Very informative guys! Noted! : ) I'm planning to change my diet routine since I've got hired on my job application last Tuesday. Need to add one more supplement, Maybe a Stress Protect or Multivitamin. Any suggestion Brand? I'm choosing over the MX Stress Protect and MX Multivitamin as what my friends used. Are you aware about these products guys?

  8. #18
    Hugo is offline Aspiring PUA
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    Default Re: 9 Tips For Easy Weight Loss

    Hi,
    Great and effective tips to lose weight easily. We must take low carb diet and count proteins, fats and carbs before taking any meal.
    We must start exercise, sport or any physical activity on regular basis.
    Drinking green tea is also effective as it increase our metabolic system.

  9. #19
    Charles is offline Aspiring PUA
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    Default Re: 9 Tips For Easy Weight Loss

    The tips are easy to lose weight and i would like to add some more tips

    Eat balance diet and avoid eating heavy foods like junk food, fast food
    Use more fruits in diet and drink shakes
    Drink fresh juices like grape fruit and orange
    Minimize the amount of other foods and focus more on fruits

  10. #20
    Glorry is offline Aspiring PUA
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    Default Re: 9 Tips For Easy Weight Loss

    Well these tips are best to lose weight. I admire you on your informative post. These tips are helpful for everyone to lose weight. In my opinion we should not skip any meal and should try to eat less quantity food. It is good for weight lose. Too mush eating can also cause over weight.


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